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I am Tanya.

Welcome to my site, I am super happy that you're here. 

Let me introduce myself. 

I am a wife, a mom, a yoga teacher and a complete junkie of reality TV who loves all things health and wellness. So if I am not watching some bravo TV, I am listen to bio hacking, health, or yoga podcast it is called balance right.

After I begin teaching yoga, I got really curious about all the other aspects of my wellness. That's when I found IIN Integrative Nutrition and become a health coach and holistic nutritionist. From there I have been learning everything I can about what makes sense and what works for me, it is murky waters out there; be Vegan, no wait Keto, actually you shouldn't have gluten or dairy and whatever you do stay way from soy. Have you been there? Here's what I have learned what works for some may not work for all. We are all so vastly different so why would one diet work for all of us. I am here to help you find what works best for you.

I want to share everything I am learning with you. I want to share all the ah-ha moments the things that truly have changed my life for the better. So welcome and I can't wait to share and learn and be a part of your health journey. 

Get in Touch
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