Gut Instinsts &
Hormone Harmony

3 surprising reasons your gut may be draining your energy, disrupting your mood, and throwing your hormones out of balance.

FREE Workshop June 3rd

6:30 PM PST on Zoom
Replay Available

You’re exhausted... but wired.

Craving sugar... but trying to “be good.”
Bloated... moody... and wondering what the heck happened to your body.

It’s not in your head. It’s in your gut.
And your hormones? They’re trying to keep up.

Gut Instincts & Hormone Harmony Workshop

Home: Welcome

If you’re in perimenopause, or just feel like your body has changed and you don’t know where to start...

Come join me for a totally free 60-minute training where I’ll show you how to reset from the inside out—without the extremes.

In this free training, you’ll learn:

✅ Why your gut is the hidden root of so many hormone symptoms—especially in perimenopause
✅ The surprising connection between stress, digestion, and your mood swings (it’s not just cortisol)
✅ The #1 shift to make if you’re ready to ditch the bloat, balance cravings, and finally feel like yourself again

You’ll walk away with:

✨ A clear roadmap to reset your gut + calm your hormones
🛠 Simple tools to reduce inflammation + support digestion
💛 A new understanding of what your body actually needs to heal

This is your invitation.

To stop spinning your wheels.
To tune into your gut instincts.
And to step into a new rhythm of healing—with less stress, more energy, and a whole lot more YOU.

✨ BONUS:

All attendees will be invited to join my 14-Day Gut & Hormone Reboot—where we turn this insight into real transformation. You’ll get first access + a special bonus for showing up live.