It's time to stop guessing and start understanding how your body actually works. This is your 90-day deep dive into resetting your biology, balancing your hormones, and finally feeling like yourself again.

Let me tell you a story.

A few years ago, I was lying on my couch. Again. Completely wiped out from doing... what? Taking my daughter to one activity? Running errands? Living a normal day?

I needed FULL DAYS to recover from the smallest things.

I was overweight. Exhausted. Frustrated.

And here's the kicker - I thought I was being healthy. I was eating throughout the day. Snacking on "good" foods. Moving my body. Doing all the things I thought I was supposed to do.

But I didn't understand how my body actually worked.

I was on a glucose rollercoaster - spiking and crashing all day long - and I had NO IDEA that's what was stealing my energy, packing on weight, and making me feel like a shell of myself.

I wish someone had handed me a roadmap back then.

I wish someone had said: "Here. Take 90 days. Learn how your body actually works. Reset your biology. Get back to feeling like YOU again."

That's what this program is.

This is the 90 days I wish I'd had.

Here's the truth:

You can't willpower your way out of a hormonal problem.

You can't "eat less, move more" your way out of a metabolic issue.

And you definitely can't Google your way to understanding what's actually happening in YOUR body.

You need someone to guide you. Step by step. Through the science made simple.

That's what The Energy Comeback is. It's like going to college for your body - but in 90 days, not 4 years.

And you'll actually USE what you learn. Every single day.

The 90-Day Journey:

PHASE 1: Sugar Detox (21 Days | January 12 - February 1)

Reset your biology.

After the chaos of the holidays, your body needs to come back to baseline. The Sugar Detox isn't about deprivation - it's about understanding how sugar (and all carbs) affect your blood sugar, your energy, your cravings, and your hormones.

You'll learn:

• How to stabilize blood sugar (the foundation of EVERYTHING)

• Why you've been on a glucose rollercoaster

• How to eat in a way that supports steady energy

• The real reason you crash at 3pm

• Simple swaps that change everything

By the end: You'll feel what stable blood sugar actually feels like. And you won't want to go back.

PHASE 2: Metabolic Reset (21 Days | February 9 - March 1)

Reset your hormones and metabolism.

This is where the magic happens. Now that your blood sugar is stable, we dive into the deeper work: your metabolism, your hormones, and why your body has been holding onto weight and exhaustion like its life depends on it (spoiler: it thinks it does).

You'll learn:

• How stress hormones (cortisol) mess with everything

• Why perimenopause makes everything harder

• The "pregnenolone steal" and what it means for YOUR hormones

• How to eat to support metabolic health

• Why "calories in, calories out" is BS for women over 40

• How to work WITH your body instead of against it

By the end: You'll understand your body in a way you never have before. And you'll have the tools to keep it balanced.

PHASE 3: Gut Reset (10 Days | March 9 - March 18)

Bring it all together.

Your gut is where it all connects - your energy, your hormones, your immunity, your mood. We've stabilized your blood sugar, reset your metabolism, and now we're optimizing your gut health to seal the deal.

You'll learn:

• Why gut health affects EVERYTHING

• How to support digestion and nutrient absorption

• The gut-hormone-brain connection

• Simple protocols to optimize your microbiome

• How to maintain everything you've built

By the end: You'll have the complete picture. Blood sugar + hormones + gut health = the trifecta of feeling amazing.

But wait - there's MORE.

Because I don't just want you to learn the science. I want you to LIVE it.

HERE'S EVERYTHING YOU GET:

✨ 21-Day Sugar Detox (Jan 12 - Feb 1) - $111.11 value
✨ 21-Day Metabolic Reset (Feb 9 - Mar 1) - $222.22 value
✨ 10-Day Gut Reset (Mar 9-18) - $111.11 value
✨ 3 LIVE Group Coaching Calls - Hot seat coaching, Q&A, deep dives into YOUR specific questions - $300 value
✨ 5-Day Meditation Challenge - Access immediately upon enrollment - $33.33 value
✨ 12 Days Before Christmas Reset (Dec 13-24) - FREE bonus to kickstart your journey - $97 value
✨ Private community access - Daily support, accountability, recipe sharing, wins celebration
✨ Daily educational content - Videos, handouts, recipes, protocols
✨ Lifetime access to all program materials - revisit anytime

TOTAL VALUE: $875.44

And here's the thing that makes this different:

I'm only taking 25 people. 

That's it. 25 women who are ready to do the work.

Why? Because I want to be able to answer YOUR questions. I want to know your name. I want to celebrate your wins. I want to troubleshoot when something isn't clicking.

This isn't a faceless program where you're just a number. This is an intimate group where you get real access to me.

And when you have questions along the way - and you will - I'll be there to guide you.

The Investment:

BLACK FRIDAY SPECIAL: $444 (Available Nov 27-30 only)
Regular Price: $555.55

Let's do the math:

• $555.55 ÷ 90 days = $6.17/day

• Less than your daily latte

• Less than lunch out

• Less than scrolling Instagram and impulse-buying something you don't need

For 90 days of transformation, education, support, and finally understanding your body.

This isn't just a program. This is an investment in your future self.

This is for you if:

✓ You're tired of feeling tired and don't know why
✓ You've tried "everything" but nothing sticks
✓ You're done with quick fixes and want to understand the REAL science
✓ You're willing to meal prep and show up for yourself
✓ You want a community of women who GET IT
✓ You're ready to commit 90 days to feeling like yourself again
✓ You know something's off with your hormones but doctors say you're "fine"
✓ You're in your late 30s or 40s and your body just isn't responding like it used to