
The 12 Days Before Christmas Reset: Stress-Proof Your Season
Feel energized, calm, and in control of your body through the holiday chaos - without restriction, without missing the joy, and without waiting until January.
Starts December 12 2025


The 12 Days Before Christmas Reset
Can I be really honest with you?
You're exhausted. Not just "I need a nap" tired - but that bone-deep, can't-get-out-of-bed-even-after-8-hours kind of exhausted.
Your doctor says your labs are fine. But YOU know something's off.
You're snapping at your kids over small things. You can't remember the last time you felt good in your body. The thought of one more holiday party, one more batch of cookies in the break room, one more late night wrapping presents... it makes you want to cry.
And every health program you see says "Start January 1st!" or requires meal prep on Sundays or an hour of exercise you don't have.
But what if you didn't have to wait until January?
What if you could feel better RIGHT NOW - even in the middle of December - without adding one more overwhelming thing to your plate?
Here's the truth most people won't tell you:
December stress isn't just in your head. It's in your BODY.
When you're running on stress, lack of sleep, and blood sugar chaos (hello, cookie tray at work), your body goes into survival mode. Your cortisol spikes. Your energy crashes. Your cravings go wild. And no amount of willpower can fix a hormonal problem.
But here's the good news: You can change how your body responds to stress - even when you can't eliminate the stress itself.
The cookies will still be there. The late nights will still happen. The money stress is real.
But when you understand what's happening in your body and have simple, practical tools to support it, everything changes.
You can enjoy the holidays AND feel good. It's not one or the other.
Introducing: The 12 Days Before Christmas Reset
December 13-24, 2024
12 mini-trainings (10-12 minutes each) that teach you exactly how to keep your energy steady, your mood balanced, and your body calm - even in the most chaotic season of the year.
No meal prep. No restrictive diets. No hour-long workouts.
Just simple, science-backed strategies that work WITH your real life.
Here's what you're getting:
✨ 12 daily mini-trainings (10-12 min each) - one focus per day, so you're never overwhelmed
✨ Daily action items - one small thing to implement TODAY that actually moves the needle
✨ Simple recipes that stabilize blood sugar and taste amazing (no sad salads here!)
✨ Party survival strategies - enjoy the cookies, cocktails, and dinners without the crash and guilt spiral
✨ Quick stress-relief protocols - tools you can use in 5 minutes when you're about to lose it
✨ Private group support - you're not doing this alone
✨ BONUS: Complete Adrenal Support Toolkit - the deeper protocols for when you're ready to go further
The 12 Days:
PHASE 1: Understanding Your Stress Body (Days 1-4)
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Why you can't willpower your way through December
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Signs you're running on fumes (and what to do about it)
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Sleep as your #1 stress-management superpower
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The cortisol-blood sugar loop that's sabotaging you
PHASE 2: Your Daily Defense System (Days 5-8)
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Morning routine that sets your entire day
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Afternoon crash prevention (it's not a willpower problem!)
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Evening wind-down protocol
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Movement that actually lowers stress (not adds to it)
PHASE 3: Holiday-Specific Strategies (Days 9-12)
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The party gameplan (cookies, cocktails, buffets - handled)
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Decoding stress-eating (what your body is really asking for)
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The one boundary that changes everything
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Your personalized thriving-through-Christmas toolkit
This is for you if:
✓ You're tired of feeling tired
✓ You know something's off but your doctor says you're "fine"
✓ You're done waiting until January to feel good
✓ You don't have time for complicated meal prep or long workouts
✓ You want to enjoy the holidays without feeling like garbage after
✓ You're ready to understand how your body actually works
✓ You need someone who GETS IT and won't tell you to "just try yoga"
This is NOT for you if:
✗ You're looking for a quick-fix diet
✗ You want to restrict yourself through the holidays
✗ You're not willing to make small changes
✗ You want a magic pill (spoiler: there isn't one)
What you'll feel by December 24th:
Imagine waking up on Christmas Eve and actually having ENERGY. Not dragging yourself through the day on coffee and anxiety.
Imagine going to holiday parties and enjoying yourself - the food, the people, the joy - without the guilt spiral or next-day crash.
Imagine understanding what's happening in your body when stress hits, and having tools that actually work to bring yourself back.
That's what these 12 days will give you.
Not perfection. Not restriction. Just practical tools that help you feel like yourself again.
Choose Your Path:
OPTION 1: The 12 Days Before Christmas Reset
Just $97
Start December 13th and stress-proof your season. Perfect if you want a taste of what's possible and aren't ready to commit to a longer program yet.
That's less than $8/day to finally understand your body and have strategies that actually work. Less than one dinner out. Less than your Starbucks habit for the week.
JOIN THE 12 DAYS - $97
OPTION 2: The Energy Comeback - The 90-Day Shift
Get The 12 Days FREE + Transform Your Entire Q1
Ready to go ALL IN? Get the 12 Days Before Christmas Reset FREE when you join The Energy Comeback: The 90-Day Shift.
Here's what you get:
✨ 21-Day Sugar Detox (Jan 12 - Feb 1) - $111.11 value
✨ 21-Day Metabolic Reset (Feb 9 - Mar 1) - $222.22 value
✨ 10-Day Gut Reset (Mar 9-18) - $111.11 value
✨ 3 LIVE Group Coaching Calls (one per month) - $300 value
✨ 12 Days Before Christmas Reset (Dec 13-24) - $97 value
✨ Private community support throughout all 90 days
TOTAL VALUE: $841.44
🎁 BLACK FRIDAY SPECIAL: $444 (save almost $400!)
Regular Price: $555
That's over 100 days of coaching and transformation for just $4.27-5.34/day.
Less than your daily latte. Less than lunch out. For 90 days of finally understanding your body, balancing your hormones, and reclaiming your energy.
This is your energy comeback. This is your 90-day shift.
JOIN THE ENERGY COMEBACK - BLACK FRIDAY $444
Still on the fence? Let me answer your questions:
"I don't have time for this."
That's exactly WHY this program exists. Each training is 10-12 minutes. The daily actions take 5-15 minutes max. This is designed for your real, messy, chaotic life.
"Will this work if I can't follow it perfectly?"
YES. This isn't about perfection - it's about progress. Do what you can, when you can. Even implementing 50% will make a difference.
"I've tried everything and nothing works."
Because you've been treating this like a willpower problem when it's a hormonal problem. Once you understand what's actually happening in your body, everything shifts.
"What if I miss a day?"
Life happens! All the trainings are recorded so you can catch up anytime. The group stays open so you have ongoing support.
"I'm already stressed - will this add to my plate?"
Nope. This is designed to REDUCE your stress, not add to it. Simple, practical, doable tools that fit into your actual life.
"Can I upgrade from the 12 Days to the 90-Day package later?"
Absolutely! If you start with the 12 Days and fall in love with it, you can upgrade to The Energy Comeback package. Just reach out!
"What if I don't like it?"
Here's the thing - if you show up, do the work, and genuinely feel like this didn't help at all, just let me know. I want you to feel supported, not stuck.
Here's what happens when you sign up:
✅ Immediate access to the private group
✅ Welcome email with all the details
✅ December 13th: Day 1 training drops (and every day after through Dec 24)
✅ You start feeling better, understanding your body, and taking your power back
(If you join The Energy Comeback, you'll also get your full program schedule and details for January-March!)
Listen - you don't have to keep white-knuckling your way through December.
You don't have to wait until January 1st to feel good.
You don't have to choose between enjoying the holidays OR taking care of yourself.
You can do both.
And I'm here to show you how.
Let's do this together.
Your Two Options:
OPTION 1: The 12 Days Before Christmas Reset
$97 - Start December 13th
OPTION 2: The Energy Comeback - The 90-Day Shift
🎁 BLACK FRIDAY: $444 (Reg $555)
Includes: 21-Day Sugar Detox + 21-Day Metabolic Reset + 10-Day Gut Reset + 3 Live Calls + 12 Days Challenge FREE
Over $841 value!
Questions? Email me at Tanya@Tanyasnow.com - I'd love to hear from you!





