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Fruits and Vegetables

The Nourished Pathway

Your 3-Month Journey to Energy, Balance &

Food Freedom (with a Full Year of Support) 

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The Nourished Pathway 

Tired. Craving. Wired but exhausted

The reason you don’t feel like yourself isn’t because you’re lazy or “just aging.”
It’s because no one ever taught you how your body actually works in perimenopause and beyond.

👉 When you know how to balance your blood sugar → you get steady energy all day.
👉 When you know how to calm your nervous system → you get deeper sleep and less stress.
👉 When you know how to fuel your body → you feel light, clear, and in control again.

This is not another quick fix.
This is a pathway — a step-by-step guided experience — to help you sleep better, feel better, and finally have the energy to live the life you want.

What You’ll Experience Inside The Nourished Pathway

Imagine waking up rested instead of dragging yourself out of bed.
Imagine eating meals that actually satisfy you — no more fridge wandering or sugar crashes.
Imagine moving through your day with calm energy, clear focus, and confidence in your body.

That’s what happens when you walk The Nourished Pathway.

What’s Inside (Your 3-Month Journey)

✨ Instant Access (go at your own pace):

  • Calm + Clear Meditation Program

  • Seeds of Balance (Seed Cycling)

  • 5-Day Gut Reset

🍭 October (LIVE)

  • 10-Day Sugar Reset + 21-Day Sugar Detox

  • Sleep Masterclass + Mini Sleep Challenge

🔥 November (LIVE)

  • 14-Day Blood Sugar Solution

  • Cortisol Masterclass + Morning Routine Challenge

🌸 December (LIVE)

  • Brand New: 14-Day Gut + Hormone Reboot

  • Adrenal Masterclass + Earlier, Lighter Dinner Challenge

💬 PLUS: Monthly LIVE Coaching Sessions with Tanya to go deeper together.

The Transformation

When you join The Nourished Pathway, you’ll…

  • 🌙 Sleep better → wake up refreshed, not exhausted.

  • ⚡ Boost your energy → steady fuel for your whole day without coffee or cravings.

  • 🍽 Feel satisfied after meals → no more sugar highs + crashes.

  • 🌸 Balance your hormones → smoother moods, cycles, and transitions in perimenopause.

  • 🧘‍♀️ Feel calm + in control → less stress, more confidence, and finally at peace in your body.

This isn’t about doing more.
It’s about finally doing what actually works.

Why This Pathway Works

Because you don’t need another random program, cleanse, or quick fix.
You need a proven, guided framework — with accountability and support — to help you create habits that last.

And you won’t be doing it alone.
You’ll be surrounded by like-minded women who are ready to take back their health too. Together, you’ll build momentum, feel supported, and know exactly what to do to feel better in your body again.

Your Investment

✨ Best Value: $333.33 for the full 3-month Nourished Pathway (with 1-year access)
✨ Or: $133.33/month for 3 months

This is the cost of finally feeling like YOU again.

Are You Ready?

If you’re tired of…

  • feeling drained every afternoon

  • riding the sugar + stress rollercoaster

  • being frustrated with your body

  • and just “pushing through” each day

And you want to…

  • wake up rested

  • have calm, steady energy

  • feel better in your body

  • and finally have more freedom to enjoy your life

…then The Nourished Pathway is for you.

🌿 Join today and take your first step toward balance, energy, and freedom.

Yes! I’m Ready to Join The Nourished Pathway 

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