The Body Translator

The group programs teach you the science. The detoxes give you the reset. But when it comes to your specific hormone picture, your stress load, your history, your life — there is no template that fits. There is only someone who knows you well enough to build the plan from scratch. That is what this is.

What most programs give you

General guidelines for a general woman. Good information. Real results for many. But not built for your thyroid, your cortisol pattern, your sleep history, your decade of diet culture, your life in the season it's actually in right now.

What this gives you

A coach who tracks what you ate Tuesday and asks about Wednesday. Custom meal plans that evolve as you do. Homework that makes sense for where you actually are. Someone who has walked through her own fire and knows the map out.

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Real Women. Real Results.

This is what happens when the right woman gets the right support.

These are not dramatic before-and-afters. These are women who finally understood what was happening inside their bodies — and changed it.

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The Ozempic Conversation Nobody Was Having

She came in already on Ozempic — not knowing how to support her body through it, or how to eventually get off it without everything coming back. The drug suppresses appetite. It doesn't teach insulin regulation. It doesn't rebuild the relationship with food. We worked on the underneath: blood sugar stability, cortisol load, the nutrition foundation that makes the transition off sustainable.

"I finally understood what the medication was and wasn't doing. Getting off it didn't feel like falling off a cliff — because my body had actually learned something."

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Pre-Diabetic Numbers That Confused the Doctor

Her bloodwork came back with pre-diabetic markers. Her doctor was managing it the conventional way. She came to understand the WHY — how food becomes glucose, how insulin responds, how to fuel her body in a way that changes the numbers, not just tracks them. No gimmicks. No extreme restriction. Just real food, real timing, real understanding.

Her doctor called her follow-up results "surprising" and genuinely didn't know how she'd done it. She did. We built it together from the ground up.

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The Gallbladder That Stayed Put

She'd been told surgery was the next step. The gallbladder was inflamed, struggling, under pressure from years of the wrong dietary fat ratios and a liver that was working too hard. We looked at what she was eating, how she was eating it, and what her gallbladder actually needed to function. Changed the inputs. Changed the outcome.

No surgery. Her gallbladder is still hers. Because sometimes the body just needs to be fed differently — and nobody had ever shown her how.​​​

Everything built around you.

Nothing generic about it.

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01 - Two 60-Minute Sessions Per Month

Not a check-in. A real working session. We go deep on what your body is doing, why it's doing it, and exactly what to adjust. Every session is built around where you are right now — not a curriculum running on a timer.

02 - Personalized Meal Plans

Built for your body, your schedule, your preferences, and your current hormonal picture. Not a template. Not a swap-the-ingredients version of someone else's plan. Yours — and adjusted as you evolve through the six months.

03 - Homework That Actually Makes Sense

Specific practices, tracking methods, and lifestyle shifts chosen for exactly where you are in your journey. Between sessions, you're not floating. You have a clear next step.

04 - Trainings As Needed

When a concept needs more depth — a hormone deep-dive, a stress physiology breakdown, a yoga and nervous system session — you get it. Education woven in exactly when it's relevant to what you're experiencing.

05 - Email Check-Ins Between Calls

Real access. If something comes up — a confusing lab result, a rough week, a question that can't wait — you have a place to send it. You are not alone between sessions.

06 - Bonus Group Program Access

If a round of the Sugar Detox, Gut Reset, or Metabolic Reset runs while you're in the 6-month and it aligns with your journey — you're gifted access. At Tanya's discretion, because she's paying attention to where you are.

The Body Translator
6-Month 1:1

Private coaching with Tanya

$222.22

• Per Month · 6-Month Commitment

• 2 × 60-minute coaching sessions per month

• Personalized meal plans built for your body

• Custom homework between sessions

• Trainings as needed, when they're relevant

• Email access between calls

• Bonus group program access (at Tanya's discretion)

• Referrals to trusted practitioners when needed

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Every journey is unique.
This is how transformation moves.

01–02 Foundation

Months 1–2 · Sessions 1–4

Full assessment of where you actually are — nutrition, hormones, stress, sleep, movement, history. Your highest-leverage starting point is identified. First personalized meal plan built. Cortisol and blood sugar stabilization begins.

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03–04 Education & Application

Months 3–4 · Sessions 5–8

You start to understand your body in real time. The hormone education deepens — tailored to exactly what your body is showing you. Nutrition plans evolve with you. Movement as medicine is introduced. Stress management becomes a physical practice, not just a mindset shift.

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05–06 Integration & Identity

Months 5–6 · Sessions 9–12

You stop following the plan. You become the plan. Sustainable rhythms consolidate. Deeper patterns — body trust, self-sabotage, emotional eating — are addressed honestly. You leave with your own personal toolkit and clarity on who you are now.

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"When a woman understands how her body works, nobody can ever

talk her out of herself again."

Tanya · The Body Translator

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This is for you if —

✓You've done the group programs and want to go deeper

✓You feel lost and don't know where to start — everything feels overwhelming

✓You've tried everything and nothing sticks because nothing was actually built for your life

✓Your hormones, gut, blood sugar, or stress levels are affecting your daily quality of life

✓You want to understand your body, not just follow instructions

✓You're ready to show up, do the work, and finally feel like yourself again

This is not for you if —

—You're looking for a quick fix or a magic plan you don't have to think about

—You want to be told what to do without understanding why

—You're not ready to look honestly at how stress, food, and lifestyle are connected

—You're seeking medical treatment — this is education and coaching, not medicine

Ready to stop
fighting your body?

Four spots. One rate. A version of yourself six months from now that you cannot yet imagine.

$222.22 / month · 6 months · Only 4 spots at this price

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