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Tanya Snow
Summer Yoga
Thursday Night YOGA
July 20th Beginners Yoga 5:30pm or Restorative Yoga 7pm
Come Join Tanya Snow for some
Yoga at the PV BLVD Coffee

Beginners Yoga
Thursday July 20 5:30pm
60 minute class
PV BLVD Coffee, Armstrong BC
New to yoga, or want more foundations of your favourite yoga poses? Come learn basic yoga poses and grow your strength as you build your confidence around your yoga practice.
Bring your own mat

Restorative Yoga
Thursday July 20 7pm
60 minute class
PV BLVD Coffee, Armstrong BC
Restorative Yoga, a slow pace practice where we will hold poses supported by props, like blocks and blankets, allowing your body to relax and reduce stress and calm the nervous system.
Please bring your mat. bolster, blocks and blankets.
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