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Yoga Studio

Tanya Snow 
Summer Yoga 

Thursday Night YOGA

July 20th Beginners Yoga 5:30pm or Restorative Yoga 7pm

Come Join Tanya Snow for some
Yoga at the PV BLVD Coffee

Yoga Pose

Beginners Yoga

Thursday July 20 5:30pm

60 minute class

PV BLVD Coffee, Armstrong BC

New to yoga, or want more foundations of your favourite yoga poses? Come learn basic yoga poses and grow your strength as you build your confidence around your yoga practice.

Bring your own mat

Folding yoga mate

Restorative Yoga

Thursday July 20 7pm

60 minute class

PV BLVD Coffee, Armstrong BC

Restorative Yoga, a slow pace practice where we will hold poses supported by props, like blocks and blankets, allowing your body to relax and reduce stress and calm the nervous system.

Please bring your mat. bolster, blocks and blankets.

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