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Why do them all? 

Your hormones, taste buds and brain chemistry have been hijacked by the food industry

This is your chance to heal your body on every level.


  • Are you feeling heavy, sluggish, tired, bloated, foggy, achey, or generally blah and blue?

  • Are you struggling with emotional eating, over-eating, or eating the wrong foods (despite knowing how bad they are for you)?

  • Are you frustrated and want to clean up your act yet you keep coming back to the same old bad habits time and time again?

  • Willpower has failed you, motivation is nowhere to be found, and you just don’t know how to pull yourself out of the vicious cycle of being addicted to foods and bad habits that you know aren’t serving you.

Cherry Lollipop
Germinated Plant

Your brain is WIRED to seek pleasure and instant gratification.


When you try fighting against human nature, you’ll rarely win.


Which is why you want to LEVERAGE the part of our brain that works FOR you, not AGAINST you.


I can show you how.

First we start with the 21 day Sugar detox

Jan 16th to Feb 5

Intestinal healing takes time, you need to give the unhealthy microbes a chance to die off and for the healthy ones to take root.

Next we jump into the 5 day Gut reset

Feb 13 to Feb 17

Once you have laid down the foundation for the healthier microbes to grow, we work on "planting" the good bacteria. It is like adding the water and fertilizer to your gut garden. It's time to grow. 

And lastly we take 5 weeks to learn how to build habits around eating for our gut healthy and how to make this changes into a lifestyle.

Feb 27 to April 2 that is 12 weeks of working on your health, what better way than to put your health first in 2023

Plus 1 1:1 60 minute coaching sessions 

Investment $555 (before Jan 1st)

Payment Plan available


Healthy Breakfast
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