Blood Sugar Solution

JOIN me in my NEW 14 Day Blood Sugar Solution

Starts February 24th to March 9th

My NEW Blood Sugar Solution

14 Days to learn all about blood sugar and how to flatten your curve with some simple hacks all while eating your favourite foods.

Do one (or more) describe how you feel?

It hits mid afternoon. You're crashing so you fuel up on caffeine to power through
You are snapping at your kids or your partner whenever you are hungry
You are tossing and turning at night. No matter how exhausted you are...you just can't sleep.
You find yourself at the pantry once again even though you just finished your meal
Your doctor has diagnosed you with hormone imbalances like adrenal fatigue, PCOS, PMS, PMDD, estrogen dominance or thyroid issues.

If you answered yes to any of these then...

You’re a sugar burner!!

The problem with this is that our bodies were designed to burn BOTH sugar AND fat for fuel and we can lose the ability to burn fat with our modern diets and lifestyle.

Our modern diets lead to blood sugar dysregulation--only burning sugar.

And when this happens....you will become dependent on consuming a steady stream of carbs and sugar throughout the day toe give you energy.

But the GOOD news is that this can change when we focus on mastering your blood sugar.

When you join my program you will learn how to master your own body. When you are not burning fat you become dependent on consuming a steady stream of carbs and sugar throughout the day to give you energy.

But the GOOD news is that this can change when we focus on mastering our blood sugar.

👉 Your blood sugar controls how you feel at every moment of every day.

👉 Your blood sugar affects every cell, organ, and physiological process in the body!

👉 Your blood sugar levels have HUGE impacts on our long term health so they can either set us up for success or failure.

Sign me up!

This program will help you from a struggling sugar burner to a fabulous fat-burner.

5 LIVE coaching sessions packed with helpful & actionable hacks that gives you the tools to start making changes and feeling better right away
Let food be thy medicine: Foods to add, foods to avoid, tricks for deciphering food labels, how to progress your diet no matter where you’re starting
Digestion is the #1 healing priority of the body. Optimizing digestion is the first step to healing your gut and extracting nutrients out of your food to power & heal your body
Stop the spikes: Build a blood sugar stable plate, learn hacks to keep blood sugar from spiking.
Become Fat Fueled: Learn how to become a fat burner, all about macros
Elevate your energy: Learn strategies to supporting adrenals (one of the key organs involved in blood sugar control), how to optimize circadian rhythm, how to activate a parasympathetic state for deep healing, and glucose & hormone balance, strategies for better sleep, and movement/exercise recommendations
Have your carbs and eat them too: How to optimize metabolic flexibility, when and why to do carb ups to support female hormones
A Private Facebook Community where you can get love, support & accountability.