5 Day GUT Reset
5 day to reset your GUT and learn to take it to the next level
First we learn about the gut and how digestion works.
Your GUT has trillion of bacteria, and what we are eating is affecting them.
We learn what foods are hurting the gut and learn how to take out the factors that are disrupting the gut bateria.
Next you learn what food help grow the good bacteria in the gut. And how to think about the foods on your plate
Plus you will learn all about prebiotics and fermented foods.
And how to make my gut healing yogurt.
Presented by Tanya Snow
Holistic Health Coach and Nutritionist
RESET your GUT
This is all about the microbiome, how it affects our everyday health and how we can learn to support this thriving eco system in our gut.
In the 5 days you will learn to fuel your microbiome and your body for the best results, by changing the way you eat even for 5 days you can jump start your health journey and start taking your health back. Plus the habits that you will learn in the 5 days will help you in the long term.
Facebook Group Opens Feb 24 2023
Reset Starts in Feb 27 2023
The 5 days includes
Meal plan and recipes
5 LIVE coaching session
Daily Posts and support
All in a supportive Private Facebook group, of like minded people doing the same thing.
What you will learn in the 5 days
“Thanks for all this great information, Tanya! I'm seeing improvement in sleep and energy levels and enjoying all these new recipes"
“Tanya's coaching has been so beneficial. She helped me review my diet and lifestyle and explain some quick and simple changes i could make to start to improve my health"